Hello there! My name is Mark Jensen and welcome to the official Physics Behind Fitness website.
Although I had always been active and involved in sports and training, I found myself at age 39 painfully suffering from structural failure of the spine. These issues on me were: spondylolisthesis, stenosis, curvatures of the spine, and lateral curves with spinous rotation. These are significant musculoskeletal problems that greatly affected the quality of my life.
After studying with all the available sources (chiropractors, massage therapist, endocrinologists, physical therapists, kinesiologists, geneticists, orthopedic surgeons and so on…) I realized that a single expert in one specialty field isn’t enough to fix anything. You must have all the information from various specialists and an understanding of physics, engineering and spatial relationship in order to have a full understanding of health and fitness.
Luckily, with my upbringing involved in building and repairing “pretty much everything” and a deep background in aviation, my understanding for physics, engineering and spatial relationship came natural to me.
With a lot of time and proper application, I was able to correct my musculoskeletal deviations and subsequently hundreds of others with 100% success for those who adhere to my instructions.
If you’re around Dallas and looking for a trainer, feel free to contact me and schedule a consultation. You will be pleasantly surprised of the information you will receive.
Sincerely,
Mark Jensen